SGVPA Wellness Retreat for Fire Relief

As we continue to anchor in our resilience and recognize the power of community, we invite you to join us for a day of meditation, creative expression, and restoration. We will be offering three separate sessions and you are welcome to attend one or all. A brief welcome reception will begin at 9:30am with light refreshments provided. The first session begins at 10am and is a mindful, body-based visualization session led by Arianne MacBean, LMFT. Following that, Dr. Melissa Johnson will guide an expressive arts activity focused on images of strength, resilience, and hope. A complimentary Lunch will be available starting at noon. Our last session of the day will begin at 1pm and will include a sound bath led by Mindy Painter and a guided meditation led by Amy Guthrie, APSAT. This event is open to all local mental health providers and their families who have been affected by the Eaton Fire as well as those who want to gather in community to offer support to our impacted colleagues.